Saturday, August 3, 2013

What To Eat To Lower Creatinine Level


Creatinine is a waste product that is formed in the body during the process of energy production in the muscles.Creatine is found in muscles. When muscles work hard, they convert creatine into creatinine.
Both blood urea nitrogen, or BUN, and creatinine are nitrogenous wastes produced by the muscles. Unlike BUN, creatinine levels remain relatively stable in healthy people.Creatinine is measured in milligrams per deciliter (mg/dl) in the U.S. and in micromoles per liter (?/l) in Europe and Canada. Check what units are being used if a creatinine value seems impossibly high or low.
Drink Plenty of Water
When our body gets dehydrated, the creatinine levels tend to increase. You can reduce the chances of any further elevation by consuming about 8 - 10 glasses of water per day. In the morning, start your day by drinking 2 - 3 glasses of water. This will increase the frequency of urination, and as a result, more creatinine will get eliminated from the body.
Meal Planning
Patients on this type of diet must know which foods to eat and which foods to limit. High-potassium foods to avoid include tomatoes, oranges, potatoes, chocolate and nuts. People with kidney disease should avoid the sodium content of foods such as fast food, frozen meals, canned vegetables, pickled or cured meats, canned soups, cheese, salted pretzels and salted potato chips. Foods that contain high levels of phosphorus include corn, chocolate, dairy products, fish and eggs. Red meat, poultry, fish and nuts have high levels of protein.
High-potassium foods to avoid include tomatoes, oranges, potatoes, chocolate and nuts. People with kidney disease should avoid the sodium content of foods such as fast food, frozen meals, canned vegetables, pickled or cured meats, canned soups, cheese, salted pretzels and salted potato chips. Foods that contain high levels of phosphorus include corn, chocolate, dairy products, fish and eggs. Red meat, poultry, fish and nuts have high levels of protein.dehydration can also cause an increase in serum creatinine. Increasing fluid intake can help avoid dehydration and eliminate the possibility of elevating creatinine levels.

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